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Author, Gudmundur Ebenezer

Embracing the 'new normal' - rethinking employee mental health and well-being.

Why now is the right time to rethink employee mental health and well-being.

6 mínútna lestur
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Six ways social media can harm your health

‘Social media addiction’ is thought to affect around 5% of young people, and has been described as potentially more addictive than alcohol and cigarettes.

5 mínútna lestur
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Will we be hit by a new wave of mental health problems after Covid?

The introduction of COVID-19 into the international maelstrom should have put further into focus the issue of mental health. But has it?

5 mínútna lestur
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How is identity formed?

We all think we know who we are, but do we know how that identity is created, shaped and formed?

6 mínútna lestur
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Mental Health and the Pandemic

Mental illness can take a huge toll on society and individuals, World Mental Health Day highlights a need for investment.

6 mínútna lestur

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